• December 19, 2024
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Houseplants Can Give Your Mental Health A Boost

Plant parents will be pleased to know just how beneficial houseplants can be for your health. By Dr. Lauriane Suyin Chalmin-PuiWellbeing Postdoctoral Fellow with the Royal Horticultural Society University of Sheffield For those of us without access to…

  • December 16, 2024
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Seven Tips For Finding Happiness At Work

The average person will spend 90,000 hours at work over a lifetime, so you might as well try and enjoy it. By Cary CooperProfessor of Organisational Psychology and Health University of Manchester Introduction Work,…

  • December 13, 2024
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Maladaptive Daydreaming, Gender Myths and Me

Distracted by daydreams for up to ten hours a day, Laura Grace Simpkins became desperate to understand more and, ultimately, stop. She discovered burgeoning research into “maladaptive daydreaming”, and communities…