When Panic Hits While You’re Driving
Panic attacks while driving can feel terrifying—but you’re not alone. Here’s how to stay safe, calm your body, and manage even when you’re far from home. By Sergio ToledoEditor-in-Chief, Heed…
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The Anxiety of Long Drives (Even When You’re Not the One Driving)
Long drives can trigger anxiety—even as a passenger. Here’s why it happens, what it means, and how to stay grounded when you’re stuck on the road. Introduction For some, a…
When Other Drivers Stress You Out: Staying Calm on the Road
Other drivers can test your patience and trigger stress or road rage. Here’s how to stay calm, protect your peace, and not let someone else’s bad driving ruin your day.…
