There are ways to manage exam anxiety so that it doesn’t hugely impact your performance. By Dr. Christine GrovéFulbright Scholar and Adjunct Senior Lecturer Monash University Introduction Do you feel like your mind freezes during exams?…
Some people describe themselves as having Asperger’s disorder, while others call themselves autistic. But is there a difference? By Dr. Andrew CashinProfessor of Autism and Intellectual Disability, Faculty of Health and Human SciencesSouthern Cross University Introduction…
Introduction Self-observation seems pretty basic and even a little mediocre or like some pedestrian psychological technique on the surface. But in my many years of exploring and walking the inner path, I’ve…
New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness. By Kira M. NewmanManaging editor at UC Berkeley’s Greater Good Science Center…
If you or someone you care about experience an emotional problem it won’t be long before you hear that cognitive behaviour therapy, or CBT, is probably the treatment of choice. By Peter McEvoyProfessor of Clinical PsychologyCurtin…
We’re told to have power naps to keep us safe on the road and improve our alertness if we’ve had insufficient sleep. By Dr. Nicole LovatoAssociate Professor, Adelaide Institute for Sleep Health Flinders University By Dr. Leon LackEmeritus Professor of…
According to a new book, many of the things we learn about how to be successful are wrong. By Kira M. NewmanManaging editor at UC Berkeley’s Greater Good Science Center Introduction…
Research shows the human brain can only handle a certain number of social relationships. So why don’t I spend my time on the ones that matter the most? By Neha GajwaniEntrepreneur…
Breakups happen to friends, too. Here’s how to find closure, while preserving your heart and dignity. By Aimée La FountainGreater New York-based journalist and freelance writer Introduction As life gets busier…
Only children’s cognitive development by age 11 is more affected by things like their parents’ relationship and wealth than whether they have brothers and sisters. By Dr. Alice GoisisAssociate Professor of Demography and Deputy Research Director in the…
