• December 12, 2023
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A Shortage of Mental Health Care for Young People

Millions of young people in the US are suffering, and navigating the mental health care system can be disheartening. By Dr. Steven BerkowitzProfessor of PsychiatryUniversity of Colorado Anshutz Medical Campus Introduction The hospital where I practice recently admitted a 14-year-old…

  • December 12, 2023
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If Anxiety Is in My Brain, Why Is My Heart Pounding?

Although emotions like fear and anxiety originate in your brain, they ultimately travel through your body and make your heart race and your stomach twist. Introduction Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all…

  • December 11, 2023
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Anxiety Can Often Be a Drag on Creativity

A psychiatrist explains the many ways anxiety can hinder, color or compel creativity. By Dr. Arash JavanbakhtAssociate Professor of PsychiatryWayne State University Introduction In the U.S., anxiety disorders affect about one-third…