Running gives us an identity that may help us cope when our sense of self is challenged at work. By Dr. Kate BlackProfessor / Head of EducationNorthumbria University, Newcastle By Dr. Russell WarhurstAssociate Professor in ManagementNorthumbria University, Newcastle…
Music can’t exist without memory. But, despite the fact that memory loss can be associated with dementia, people living with it are often still able to listen, sing along, perform…
As his ability to exert some control over his OCD symptoms increased, Josh Weeks contemplated getting a tattoo. And despite his mind conjuring many arguments for avoidance, an inner determination…
A scholar of yoga and meditation explains how yoga is part of humanity’s global heritage and what can be learned from its long and complex global history. By Dr. Jeremy David EngelsProfessor of Communication Arts and SciencesPenn…
One lesson from the text, ‘nishkama karma’ – or acting without desire – may be useful for navigating the contemporary workplace. By Dr. Robert J. StephensPrincipal Lecturer in ReligionClemson University Introduction A 2023 Gallup poll…
Research suggests that those struggling with negative feelings about their bodies should spend more time in the great outdoors. By Dr. Viren SwamiProfessor of Social PsychologyAnglia Ruskin University Nature is good for us –…
What is healthy self-love? Psychology experts and philosophers have long debated the question. By Dr. Ian RobertsonPostdoctoral research fellow (University of Erlangen-Nurenberg)Friedrich-Alexander-Universität Erlangen-Nürnberg Introduction “To love what you are, the thing that…
From meditation to smiling, researchers take a second look at studies claiming to reveal what makes us happy. By Amber DanceFreelance science journalist Introduction We all want to be happy…
Researchers are investigating medicines that selectively kill decrepit cells to promote healthy aging — but more work is needed before declaring them a fountain of youth. By Amber DanceFreelance science…
People who hold higher levels of hope will be less likely to experience symptoms of depression. Shared hopes are also important for expectations of national and international futures. By Tharina GuseProfessor of Psychology and Head of Department…
