The Case for Slow Work
By Paige CurtisThird culture kid, writing at the intersection of environmentalism, Blackness, and pop culture I was in my first job out of college, and I was flailing. I was…
To Transform Work, We Must Rest
Rest is not antithetical to work. We cannot reimagine work without it. By Tricia HerseyAtlanta-based multidisciplinary artist, writer, theologian, and community organizer The rest we need—the rest that we deserve—will…
Techniques That Could Help You Manage Work Stress
Meditation practices won’t magically transform your life, but they can be effective tools to cope with stress. By Dr. Padraic J. DunneSenior Lecturer, Centre of Positive Health SciencesRCSI University of Medicine and Health…
How Running can help you cope with Stress at work
Running gives us an identity that may help us cope when our sense of self is challenged at work. By Dr. Kate BlackProfessor / Head of EducationNorthumbria University, Newcastle By Dr. Russell WarhurstAssociate Professor in ManagementNorthumbria University, Newcastle…
What is Burnout and how to Prevent it in the Workplace
Though some people experience higher levels of stress than others, they may be less likely to burnout because they are more frequently connected with what is significant in their lives. By Dr. Shahieda JansenClinical Psychologist and Acting Regional DirectorUniversity of South…
3 Ways You Can Find More Happiness at Work
The trick to being happy with your job doesn’t necessarily lie in earning more money. By Jill SuttieFree-lance journalist and a staff writer We all spend a large part of our…
Work Addiction can be Harmful to Mental Health
‘Workaholics’ are driven to work excessively, even despite the negative impact this has on health. By Teena J CloustonProfessor in Occupational Therapy, Life Balance and WellbeingCardiff University As a culture, we’ve come to value growth…
Switching Off From Work Has Never Been Harder, Or More Necessary
Sport, socialising and hobbies are all great ways to unwind, particularly when your job is stressful and demanding. By Dr. Jane GifkinsResearcher, Centre for Work, Organisation and WellbeingGriffith University Introduction In the…
How To Deal With Work Stress And Recover From Burnout
Here are evidence-based strategies to achieve healthy work-life balance. By Chris WoolstonFreelance Journalist There’s job stress, and then there’s the crushing pressure paramedics went through during the first wave of…
