Six Myths about Success That Can Hold You Back
According to a new book, many of the things we learn about how to be successful are wrong. By Kira M. NewmanManaging editor at UC Berkeley’s Greater Good Science Center Introduction…
Should you be Friends with your co-workers? Here’s what the Research says
Being friendly at work can increase your happiness, productivity and help you make better use of your time. On the other hand, being unfriendly can make work less enjoyable and engaging. By Stephen FriedmanAdjunct Professor of Organizational Studies…
How to Reboot After Disappointment at Work
We can bounce back better from a disappointment if we pay more attention to our internal dialogue. By Dr. Julien C. MirivelProfessor, author, and a professional speakerUniversity of Arkansas at…
Not Having job Flexibility or Security can Leave Workers Feeling Depressed, Anxious and Hopeless
The way jobs are structured affects employee mental health, an analysis of more than 18,000 workers shows. By Dr. Monica WangAssociate Professor of Public HealthBoston University Introduction When employees don’t have…
How to Not Let Your Job Define You
A new book helps us envision what a healthier relationship with work would look like. By Kira M. NewmanManaging editor at UC Berkeley’s Greater Good Science Center Finding meaning, connection, and…
Do ‘Workplace Wellness’ Programs work?
It depends on what you mean by a wellness program. Offerings by companies are all over the map, but most are skimpy and scattershot. It takes more than that to…
The Case for Slow Work
By Paige CurtisThird culture kid, writing at the intersection of environmentalism, Blackness, and pop culture I was in my first job out of college, and I was flailing. I was…
To Transform Work, We Must Rest
Rest is not antithetical to work. We cannot reimagine work without it. By Tricia HerseyAtlanta-based multidisciplinary artist, writer, theologian, and community organizer The rest we need—the rest that we deserve—will…
Three Mindfulness and Meditation Techniques that could help you Manage work Stress
Meditation practices won’t magically transform your life, but they can be effective tools to cope with stress. By Dr. Padraic J. DunneSenior Lecturer, Centre of Positive Health SciencesRCSI University of Medicine and Health…
How Running can help you cope with Stress at work
Running gives us an identity that may help us cope when our sense of self is challenged at work. By Dr. Kate BlackProfessor / Head of EducationNorthumbria University, Newcastle By Dr. Russell WarhurstAssociate Professor in ManagementNorthumbria University, Newcastle…
