What Is the Best Diet for Mental Health?
New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness. By Kira M. NewmanManaging editor at UC Berkeley’s Greater Good Science Center…
New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness. By Kira M. NewmanManaging editor at UC Berkeley’s Greater Good Science Center…
When it comes to food, believing that you have no self-control can be a self-fulfilling prophecy. By Dr. Elliot BerkmanAssociate Professor of PsychologyUniversity of Oregon Introduction Around this time each year, my family and I, as…
Cognitive behavioral therapy is proving to work well, but only for some patients. Scientists are seeking new innovations to help people grappling with the pervasive and often-hidden problems of anorexia,…