Five Ways Mindfulness Helps You Age Better
Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer. By Jill SuttieFree-lance journalist and a staff writer Introduction…
Fear of Ageing is Really a fear of the Unknown – and Modern Society is Making Things worse
Anxiety about ageing is also often a fear of the future. By Dr. Chao FangLecturer in Sociology, Deputy Director of the Centre for Ageing and the Life Course University of Liverpool By Alastair ComeryPhD Candidate, Sociology, Centre for Death and SocietyUniversity…
Could Getting rid of old cells turn back the clock on Aging?
Researchers are investigating medicines that selectively kill decrepit cells to promote healthy aging — but more work is needed before declaring them a fountain of youth. By Amber DanceFreelance science…
Breaking down fat Byproducts could lead to Healthier Aging
Although you get your fatty acid levels routinely checked at the doctor’s, rarely do clinicians and researchers consider the effects of their potentially harmful byproducts. By Eyleen Jorgelina O’RourkeAssociate Professor of Biology and Cell BiologyUniversity of Virginia…
Emotions get Better with age
As people grow older, they gain greater control of their feelings. How do they do that — and can they teach young whippersnappers a thing or two? By Tim VernimmenFreelance…
