Some people weigh themselves daily, while others have ditched scales altogether. So what does the evidence say? By Dr. Nick FullerClinical Trials Director, Department of Endocrinology, RPA Hospital University of Sydney Introduction Few…
Yoga is shown to benefit mental health, reduce risk of age-related diseases and even protect cognitive function. By Dr. Holger CramerProfessor, Research in Complementary MedicineUniversity of Tübingen Introduction Yoga has been linked to numerous health benefits. But is…
Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer. By Jill SuttieFree-lance journalist and a staff writer Introduction…
Anxiety about ageing is also often a fear of the future. By Dr. Chao FangLecturer in Sociology, Deputy Director of the Centre for Ageing and the Life Course University of Liverpool By Alastair ComeryPhD Candidate, Sociology, Centre for Death and SocietyUniversity…
Researchers are investigating medicines that selectively kill decrepit cells to promote healthy aging — but more work is needed before declaring them a fountain of youth. By Amber DanceFreelance science…
Although you get your fatty acid levels routinely checked at the doctor’s, rarely do clinicians and researchers consider the effects of their potentially harmful byproducts. By Eyleen Jorgelina O’RourkeAssociate Professor of Biology and Cell BiologyUniversity of Virginia…
As people grow older, they gain greater control of their feelings. How do they do that — and can they teach young whippersnappers a thing or two? By Tim VernimmenFreelance…
