• April 22, 2024
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Why Doing Nothing Is Good For You

The Dutch art of niksen—intentionally doing nothing, letting the mind wander—is much needed in our over-scheduled lives. By Ruth TerryAward-winning freelance journalist  By Olga MeckingWriter, journalist, and occasional translator Introduction We…

  • April 15, 2024
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Trust me, I’m a Patient

Years of living with a mental health condition has made artist Rachel Rowan Olive an expert – she, and not her GP, has a detailed knowledge of what works best…

  • April 12, 2024
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The Mental Health Crisis on Campus and how Colleges can fix it

In order to lessen the strain on campus counseling centers, colleges must take a more preventive and ‘population’ approach to mental health, an expert argues. By Dr. Marty Swanbrow BeckerAssociate ProfessorFlorida State University Introduction When college students seek help for a…

  • April 10, 2024
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How to Choose Goals That Make You Come Alive

Research on the components of well-being can help us choose goals that we’ll stick to. By Caroline BennerFormer weekend “Today’s Papers” writer for Slate and editorial assistant at Foreign Policy Introduction As far…