Is Gratitude Good for Your Health?
The jury’s still out, but preliminary research suggests that grateful people may have better sleep, healthier hearts, and fewer aches and pains. By Dr. Summer AllenScience writer and editor Introduction…
The pill, Autism and me
Growing up, Catriona Reid carefully hid two things about herself: she’d been diagnosed with Asperger syndrome, and she was taking Rigevidon, an oral contraceptive, to treat acne. As an adult,…
Sick of Being Lonely
When his relationship ended, Thom James first withdrew from the world, then began to suffer from illnesses with no apparent physical cause. His experience reflects recent scientific findings revealing the…
How Architecture Builds a Profession of Stress
Many architects’ plans intend to improve the quality of life for those using their buildings, and to nurture good mental and physical health. But designing and building these spaces can…
Measuring Emotional ‘Emptiness’ could help Manage this Potentially life-Threatening Experience
For some, emptiness is a chronic, life-limiting issue. But how can we quantify such a complex feeling? By Dr. Shona Joyce HerronSenior Clinical Psychologist UCL Introduction Imagine a hollowness deep in…
Why Economic Equality Won’t Fix Mental Health Care
By Eleanor GoldbergFreelance writer This June marks one year since the death of chef Anthony Bourdain. As the date approaches, his estate is set to release a new book filled…
How Transitioning leads to Better Mental Health – and job Satisfaction
There are huge benefits for trans people – and society – when they change their outward appearance to reflect their gender identity. By Dr. Nick DrydakisProfessor in EconomicsAnglia Ruskin University In the EU and the US there…
Thriving After Depression: Why are Scientists Ignoring good Outcomes?
New research suggests that people who previously suffered from depression can thrive and live happier lives than before. Why aren’t more people aware of that? By Dr. Jonathan RottenbergProfessor of PsychologyUniversity of South…
One Boy’s Highly Illogical Behavior: A Twist on Mental Illness in Literature
In his new book, John Corey Whaley tackles the subject of mental illness and challenges stigmas that keep many teen boys from seeking help with depression and anxiety. By s.e. smithNorthern…
How Maternal mood Shapes the Developing Brain
Stress and anxiety during pregnancy can mean a higher risk of offspring developing ADHD, depression or other conditions. Medical psychologist Catherine Monk explains how prenatal mental care benefits mothers and babies. By…
