• December 1, 2024
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How to Know When it’s Time to Start Therapy

It can be difficult to know when to start therapy when a problem is ongoing. Knowing the right questions to ask yourself can help make the decision easier. By Dr. Simon SherryClinical Psychologist and Professor in the Department of Psychology and Neuroscience Dalhousie…

  • May 7, 2024
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Explainer: What is Cognitive Behaviour Therapy?

If you or someone you care about experience an emotional problem it won’t be long before you hear that cognitive behaviour therapy, or CBT, is probably the treatment of choice. By Peter McEvoyProfessor of Clinical PsychologyCurtin…

  • March 21, 2024
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Psychotherapy on the Couch

Studies show talk therapy works, but experts disagree about how it does so. Finding the answer could help professionals and patients. By Katherine EllisonProfessional journalist and author Introduction Say you’re feeling…

  • December 25, 2023
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ADHD in Adults is Challenging but Highly Treatable

Handling adult ADHD is difficult, but today, there are more evidence-based interventions than ever. By Dr. Laura E. KnouseAssociate Professor of PsychologyUniversity of Richmond Introduction When I was a child in the 1980s, the people I knew with…