Research finds that the stress of natural disasters presents challenges and opportunities for romantic relationships. By Vicki LarsonLongtime award-winning journalist, author of Not Too Old for That: How Women Are Changing the…
National borders, time and place all dissolve at airports, making some people very anxious while others feel liberated. By Dr. Steve TaylorSenior Lecturer in PsychologyLeeds Beckett University Many of us have…
We found those who accepted their emotions, without judgement, felt more positive during the wait. This strategy also worked after students got their results, regardless or what they were. By Dr. Elise KalokerinosSenior Lecturer in Psychology The…
The average person will spend 90,000 hours at work over a lifetime, so you might as well try and enjoy it. By Cary CooperProfessor of Organisational Psychology and Health University of Manchester Introduction Work,…
Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line. By Dr. Jaime L KucinskasAssociate Professor of SociologyHamilton College Introduction Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work…
Burnout can be a serious condition and can show up in a variety of ways. By Dr. Michael KochReader in Human Resource Management & Organisational BehaviourBrunel University of London By Dr. Sarah ParkProfessor in…
A new survey found that many people avoid college due to stress. A course design expert says it doesn’t have to be that way. By Dr. Nichole BartaAssociate Professor of Kinesiology & Sport Management Gonzaga University Introduction Stress…
Robert M. Sapolsky explains why stress can become a chronic problem—and how we can reduce the toll it takes on our lives. By Dr. Robert M. SapolskyProfessor of Biological Sciences and…
Dreams help us regulate our emotions and adapt to stressful events. Repetitive content may represent an unsuccessful attempt to integrate difficult experiences. By Claudia Picard-DelandPhD candidate in neuroscience Université de Montréal…
We can’t avoid stress altogether. But there are healthy ways to deal with it and move on. By Dr. Theresa LarkinAssociate professor of Medical SciencesUniversity of Wollongong By Dr. Susan J. ThomasAssociate professor in Mental Health and Behavioural Science University of…
