Though some people experience higher levels of stress than others, they may be less likely to burnout because they are more frequently connected with what is significant in their lives. By Dr. Shahieda JansenClinical Psychologist and Acting Regional DirectorUniversity of South…
Worried about an uncertain future? A psychologist offers tips to overcome the stress. By Dr. Jelena KecmanovicAdjunct Professor of PsychologyGeorgetown University Introduction A recent study showed that North Americans are becoming less tolerant of uncertainty. The…
The strain of life — from everyday conflicts to major losses — can stretch our well-being to the breaking point. By Tom SiegfriedScience writer and editor It’s no secret that…
People who like to feel in control are more prone to ‘catastrophising’. By Patricia RiddellProfessor of Applied NeuroscienceUniversity of Reading Introduction Imagine you have an interview for a new job tomorrow. Some people might…
Supportive relationships, economic stability and exercise are among the building blocks that develop resilience. By Dr Rachel Goldsmith TurowAdjunct Faculty, Psychology DepartmentSeattle University Introduction The word resilience can be perplexing. Does it mean remaining calm when faced…
