• January 4, 2025
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How to Talk to Your Employer About Trauma

Trauma and PTSD can lead to challenges in the workplace. An expert explains what you should consider before seeking support at work. By Dr. Stefanos NachmiasAssociate Professor Nottingham Trent University Introduction The impact of…

  • March 28, 2024
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7 Strategies to Turn Trauma Into Strength

Survivors discover surprising benefits in the process of healing from a traumatic event. By Dr. Michaela HaasSolutions journalist and the author of Bouncing Forward: The Art and Science of Cultivating Resilience (Atria).…

  • March 19, 2024
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Shame’s long Shadow

A violent sexual assault left Lucia Osborne-Crowley overwhelmed with shame. After a decade of suffocating silence, Lucia is now determined to talk about what happened to her and to explore…

  • March 19, 2024
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Fighting Shame by Speaking out

Rather than ask for help, Lucia Osborne-Crowley’s first instinct after being raped was to hide. Shame kept her silent for ten years, but #MeToo gave her the courage to ask…