7
6
1
6
37
9
8
21
20
12
29
11
5
1
13
29
14
5
10
6
9
4
11
71
15
6
10
8
21
5
115
101
3
11
20
21
2
95
13
11
17
25
19
18
2
26
2
17
16
4
16
19
9
A yoga teacher in 1930s India inspired today’s transnational yoga with his spectacular fusion of tradition and innovation. By Lalita KaplishDigital content editor Introduction Suzanne and Alaric both practice Iyengar yoga.…
Both involve feeling uncomfortable in social situations. But one can be debilitating. By Dr. Kayla SteelePostdoctoral research fellow and clinical psychologist UNSW Sydney By Dr. Jill NewbyProfessor, NHMRC Emerging Leader & Clinical PsychologistUNSW…
Introduction Being in a toxic relationship can feel like a living hell. You don’t know if you’re the crazy one or if they are. You don’t know what to do, who to turn to, or what to make…
Just like birth doulas, gender doulas support people at all stages of their gender journey. By Celeste Hamilton DennisSolutions-focused journalist, essayist, and fiction writer Before Ash Woods got gender-affirming top surgery…
Ruminating about your relationship isn’t a healthy way to solve any problems—and it may be a way to avoid your real feelings. By Alicia MuñozCertified couples therapist and author Introduction…
Research suggests that being around trees is good for our mental and social well-being. By Jill SuttieFree-lance journalist and a staff writer Introduction I love trees and am not immune to…
A break or moment of failure can be an opportunity to create something new and beautiful. By Ella TennantLecturer, Language and Culture Keele University Introduction In our 20s and 30s, there can be immense pressure…
If you’re overworked, skipping gym and drinking too much – fret not. People had the same concerns some 2000 years ago. By Dr. Konstantine PanegyresMcKenzie Postdoctoral Fellow The University of Melbourne Introduction Many people today worry about…
A new program is helping Black children and their caregivers talk about race—and they’re learning important lessons about racial socialization. By Emily HaProgram coordinator for the EMBRace Program By Dr. Riana…
A new book illustrates how rituals can improve our lives and relationships, and how to create and recognize your own rituals. By Dr. Emiliana R. Simon-ThomasScience DirectorGreater Good Science Center…
