6
5
6
33
8
8
15
17
12
26
10
5
10
25
11
5
7
5
8
1
11
66
15
5
9
8
21
4
105
99
3
10
19
19
2
82
12
7
17
24
17
16
1
24
2
13
14
3
15
18
7
When it feels like so many people are in need of compassion, how do we decide where to direct it? By Dr. James KirbyAssociate Professor in PsychologyThe University of Queensland By Dr. Charlie CrimstonLecturer…
It has been assumed for centuries that the wealthier you are, the happier your life will be. As far back as ancient Greece, Aristotle was arguing that things like material…
After social anxiety led him to introversion and silence, the brutalist architecture of London’s Barbican Estate inspired Rhael ‘LionHeart’ Cape to find liberation in poetry. Here, he writes about his…
Chris threw himself into his chosen career – teaching. In the absence of a wife and family of his own, the groups of pupils he taught became, in some ways,…
How do we describe what it means to be happy? In this extract from ‘The Book of Human Emotions’, cultural historian Tiffany Watt Smith charts how the definition of happiness…
Can throwing out possessions make you happy? Some professional declutterers garner millions of followers online and preach the satisfaction of a pared-down environment. Kate Wilkinson finds this is nothing new…
Some believe psychedelic drugs could be the fast track to happiness – and new mental health research seems to suggest these compounds do have positive effects. Kate Wilkinson tracks down…
As a young person, Jamila Pereira relied on her religion to console her and the people in her church to support her. But during the most difficult time of her…
Deep thinkers, people who are prone to anxiety or low mood, and those who are feel emotions deeply are also more likely to overthink. By Dr. Kirsty RossAssociate Professor and Senior Clinical PsychologistMassey University Introduction As…
Meditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a “heightened” state of consciousness can have a major impact on our brain. By Jonathan KrygierPhD Canditate…
