6
5
6
33
8
8
15
17
12
26
10
5
10
25
11
5
7
5
8
1
11
66
15
5
9
8
21
4
105
99
3
10
19
19
2
82
12
7
17
24
17
16
1
24
2
13
14
3
15
18
7
Research suggests that those struggling with negative feelings about their bodies should spend more time in the great outdoors. By Dr. Viren SwamiProfessor of Social PsychologyAnglia Ruskin University Nature is good for us –…
What is healthy self-love? Psychology experts and philosophers have long debated the question. By Dr. Ian RobertsonPostdoctoral research fellow (University of Erlangen-Nurenberg)Friedrich-Alexander-Universität Erlangen-Nürnberg Introduction “To love what you are, the thing that…
From meditation to smiling, researchers take a second look at studies claiming to reveal what makes us happy. By Amber DanceFreelance science journalist Introduction We all want to be happy…
Researchers are investigating medicines that selectively kill decrepit cells to promote healthy aging — but more work is needed before declaring them a fountain of youth. By Amber DanceFreelance science…
People who hold higher levels of hope will be less likely to experience symptoms of depression. Shared hopes are also important for expectations of national and international futures. By Tharina GuseProfessor of Psychology and Head of Department…
Heart racing, quick breathing and tension headaches are just some of the ways stress changes your body. By Dr. Holly BlakeAssociate Professor of Behavioural ScienceUniversity of Nottingham We all feel stressed from…
‘Overcontrol’ is a personality style that can make it difficult for some people to adapt to change or enjoy social situations. By Alex LambertPhD Candidate, Psychology (Personality Psychopathology)Nottingham Trent University Having high self-control is often seen…
Though some people experience higher levels of stress than others, they may be less likely to burnout because they are more frequently connected with what is significant in their lives. By Dr. Shahieda JansenClinical Psychologist and Acting Regional DirectorUniversity of South…
Nature has long been framed as a cure for human ailments. When Jessica J Lee began swimming and walking on Hampstead Heath, she wondered how it might help her recover…
Beset by the pressures of modern life, you might feel that you ought to reduce your blood pressure, be more present in the moment, optimise your immune system or increase…
