7
6
1
6
36
9
8
20
20
12
29
11
5
1
13
29
14
5
10
5
9
4
11
70
15
5
10
8
21
5
114
101
3
10
19
21
2
91
13
11
17
24
19
18
2
25
2
17
16
3
16
19
9
A scholar of yoga and meditation explains how yoga is part of humanity’s global heritage and what can be learned from its long and complex global history. By Dr. Jeremy David EngelsProfessor of Communication Arts and SciencesPenn…
One lesson from the text, ‘nishkama karma’ – or acting without desire – may be useful for navigating the contemporary workplace. By Dr. Robert J. StephensPrincipal Lecturer in ReligionClemson University Introduction A 2023 Gallup poll…
Research suggests that those struggling with negative feelings about their bodies should spend more time in the great outdoors. By Dr. Viren SwamiProfessor of Social PsychologyAnglia Ruskin University Nature is good for us –…
What is healthy self-love? Psychology experts and philosophers have long debated the question. By Dr. Ian RobertsonPostdoctoral research fellow (University of Erlangen-Nurenberg)Friedrich-Alexander-Universität Erlangen-Nürnberg Introduction “To love what you are, the thing that…
From meditation to smiling, researchers take a second look at studies claiming to reveal what makes us happy. By Amber DanceFreelance science journalist Introduction We all want to be happy…
Researchers are investigating medicines that selectively kill decrepit cells to promote healthy aging — but more work is needed before declaring them a fountain of youth. By Amber DanceFreelance science…
People who hold higher levels of hope will be less likely to experience symptoms of depression. Shared hopes are also important for expectations of national and international futures. By Tharina GuseProfessor of Psychology and Head of Department…
Heart racing, quick breathing and tension headaches are just some of the ways stress changes your body. By Dr. Holly BlakeAssociate Professor of Behavioural ScienceUniversity of Nottingham We all feel stressed from…
‘Overcontrol’ is a personality style that can make it difficult for some people to adapt to change or enjoy social situations. By Alex LambertPhD Candidate, Psychology (Personality Psychopathology)Nottingham Trent University Having high self-control is often seen…
Though some people experience higher levels of stress than others, they may be less likely to burnout because they are more frequently connected with what is significant in their lives. By Dr. Shahieda JansenClinical Psychologist and Acting Regional DirectorUniversity of South…
