What is Seasonal Affective Disorder?
While many of us look forward to seasonal festivities, millions can also expect feelings of depression. By Dr. Caitlin MillettPostdoctoral fellowPenn State Introduction It’s that time of year again – the end…
Murmurations: Breaking is Part of Healing
By Adrienne Maree BrownWriter, editor, activist, social justice facilitator, coach, speaker, and doula I was in a conversation recently with a friend who had just returned from a meditation retreat.…
Work Addiction can be Harmful to Mental Health
‘Workaholics’ are driven to work excessively, even despite the negative impact this has on health. By Teena J CloustonProfessor in Occupational Therapy, Life Balance and WellbeingCardiff University As a culture, we’ve come to value growth…
Emotions get Better with age
As people grow older, they gain greater control of their feelings. How do they do that — and can they teach young whippersnappers a thing or two? By Tim VernimmenFreelance…
How to Rewire your Brain to feel good on Mondays
You can train your brain to get excited about the start of the week – or at least cope with it. By Dr. Cristina R. ReschkeLecturer in the School of Pharmacy and Biomolecular Sciences…
Why ‘Finding Your Purpose’ Matters – And Four Ways To Find Yours
Having a sense of purpose is linked to a range of physical and mental health benefits. By Dr. Nilufar AhmedSenior Lecturer in Social Sciences, BA (Hons), MSc, PhD, CPsychol, HE Cert (Couns.), PG Dip…
Do Psychedelics Really Work to Treat Depression and PTSD?
In addition to placebo effects, patients might be motivated to report they have gotten better, even when they haven’t. By Dr. Sam MoretonAssociate Lecturer, School of PsychologyUniversity of Wollongong Introduction As of July 1, authorised psychiatrists…
Switching Off From Work Has Never Been Harder, Or More Necessary
Sport, socialising and hobbies are all great ways to unwind, particularly when your job is stressful and demanding. By Dr. Jane GifkinsResearcher, Centre for Work, Organisation and WellbeingGriffith University Introduction In the…
Working Memory: How you Keep Things ‘in Mind’ Over the Short Term
Both psychologists and neuroscientists are interested in how working memory holds on to items over brief intervals. By Dr. Alex BurmesterTechnical Officer Deakin University Introduction When you need to remember a phone number, a shopping…
You Have Post-Traumatic Stress Disorder − But Do You?
Post-traumatic stress disorder can’t be diagnosed over social media. By Dr. Arash JavanbakhtAssociate Professor of PsychiatryWayne State University Introduction Among the many emerging trends on social media, one recent concerning fad is a…
