3
4
4
32
6
8
12
14
12
24
5
20
10
3
5
4
6
1
10
58
14
5
8
7
19
3
93
3
8
19
16
2
75
11
5
15
24
15
16
1
20
2
11
13
3
11
16
5
How to harness psychology for the common good. By Dr. Paul A.M. van LangeProfessor of PsychologyVrije Universiteit at Amsterdam, The Netherlands By Dr. David G. RandProfessor of Management Science and…
Empathy is a skill that can be learned and enhanced. By Katherine EllisonJournalist and Author Introduction A tortoise lies on its back, legs waving in distress, until a second tortoise…
More than just a distraction, mind-wandering (and its cousin, daydreaming) may help us prepare for the future. By Tim VernimmenScience Journalist When psychologist Jonathan Smallwood set out to study mind-wandering…
The combination of physical movement and mindfulness provides a wide range of health benefits. By Dr. Herpreet ThindAssociate Professor of Public HealthUMass Lowell Introduction The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S.…
Most of us know we should eat different coloured fruits and vegetables, but do you know why? By Dr. Evangeline MantziorisProgram Director of Nutrition and Food Sciences, Accredited Practising DietitianUniversity of South Australia Introduction Nutritionists…
There’s far more to meditation than sitting peacefully with crossed legs. By Dr. Dusana DorjeeAssociate professor in Psychology in EducationUniversity of York Introduction Meditation has been hailed as a way to boost mental…
If the antioxidants that occur naturally in food are good for us, that must mean antioxidant supplements are also good for us, right? Not quite. By Dr. Richard G. “Bugs” StevensProfessor, School of MedicineUniversity…
The rhythm of respiration influences a wide range of behaviors, as well as cognition and emotion. By Greg MillerScience Writer and Editor Introduction If you’re lucky enough to live to…
After a 14-year-old died doing a viral spicy chip challenge, many parents have called for more awareness about the risks of these challenges. By Dr. Paul D. TerryProfessor of EpidemiologyUniversity of Tennessee Health Science Center…
James Lovelock’s “Gaia hypothesis” has challenged conventional thinking about the nature of the earth as an integrated system. By Ian Enting Honorary Senior Associate, Faculty of ScienceThe University of Melbourne Introduction…
